I met with Melanie to discuss my poor eating habits and unhealthy choices that resulted in constant low energy, irritability, and fatigue. After reviewing my diet, she provided me with healthy and delicious alternatives and wonderful advice on what to decrease or increase in my diet. Her suggestions resulted in a complete absence of my eczema, something I have struggled with constantly for 23 years! Melanie took into consideration my likes and dislikes and offered a wide variety of recipes for me to try as well as easy, everyday options for a healthier lifestyle. The education that I received from Melanie led to nothing but positive changes physically and mentally. I am much more conscious of what I put into my body and this alone has given me the energy that I’ve needed to be the best version of myself! Thank you, Melanie!
3 Month Program (Basic) // $1099
One 90 minute consultation + Four 30 minute follow-up sessions + Customized Nutritional Recommendations & Recipe package + Weekly e-mail check-ins
In this 3 month package, we will address your main health concerns and you will be provided with a plan that is customized just for you. Your plan will include in-depth nutritional recommendations, lifestyle and self-care suggestions and will include any supplement recommendations, if necessary. One week after our initial consultation, we will meet again and you will receive your plan which will also include a recipe package which will be catered specifically to you and your goals. At this appointment we will make sure you have everything you need to embark on this amazing health journey. We will continue to be in touch by e-mail each week and I will adjust your plan as needed based on your feedback.
INQUIRE HERE
3 Month Program + One In-home Cooking Session // $1399
One 90 minute consultation + Four 30 minute follow-up sessions + One In-home Cooking Session + Customized Nutritional Recommendations & Recipe package + Weekly e-mail check-ins
This package is the same as the basic 3 month program, but includes one in-home cooking session. This package is ideal for you if you want to build confidence in the kitchen. The session will be catered to your skill level and the small appliances you have in your home. We will make dishes that have been provided to you in your recipe package.
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Corporate Wellness Sessions
I am available to do corporate wellness sessions and lunch and learns at your office. You can choose from one of the following topics:
Eating for amazing energy
Healthy snacks on-the-go
Stress management
In-Home Workshop (2 hours) // $55 per person
This is a fun and unique way to host a get-together with your friends. Why not have a nutritionist join your party!? This is an opportunity to learn, munch on demo items, and have a night in with your friends!
Choose one of the following topics: Breakfasts, Snacks, Super Smoothies, Eating for Energy, Healthy Treats, or Healthy Kids.
*Minimum of 8 participants*
INQUIRE HERE
